"Heidi's Guide to Fusion Cuisine" uses the 'mix and match' concept to create imaginative and inviting dishes for dinner parties, and for single persons. The forty-three recipes are designed to be used directly from the freezer, where appropriate, and give users a variable choice for their taste. The recipes concentrate on healthy ingredients and do not list salt and pepper as ingredients.

This book is divided into four main parts: starters, main courses, vegetables and desserts. Soufflés are effortlessly rising, straight from the freezer, and can be used both as starters (Smoked Trout), main courses (Fish or Cheese) and desserts (Madeira or Port).

The vegetable dishes can be used in any combination, and will suit vegetarians. The Aubergine Dreams, containing fresh mint, are lovely, with lamb and so is the Turkish dish Imam Bayildi that can be used as a main vegetarian course.